Motivated Inspired Nurtured Empowered
A blog post is so overdue! I haven’t written in months and to be honest, it’s because I’ve been lacking the inspiration and motivation to do so. It wasn’t until a family member said to me this week, are you still writing your blog? When I responded no, not really, …
Over the last year, I have been committed to self-care and have encouraged others to find the time to do the things that light them up on a daily basis too. After all, we cannot care for others, if we don’t first care for ourselves. But how do we balance …
Navigating life can be messy and hard but with the right mindset, support system and a little self-love, it can be a million times easier. As a teenage girl, I believed everything the media taught me. I trusted everything I heard about body image, self esteem and confidence. My life …
Being at a crossroad can be tough but unexpected change leads to opportunity. I want you to remember that. Whether you are making a particularly difficult decision or you are simply trying to decide where to go for dinner, it is a choice that could impact the rest of your …
This one goes out to the high school girl who thinks she is fat, that new mom who is struggling with her postpartum body image, that mom of three who wishes she was as fat as she thought she was in high school and to anyone who has struggled with …